Close Menu
Courrier Laval newsCourrier Laval news

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    Two New Sephora Stores in Laval

    May 8, 2025

    Two Arrested for December 2023 Murder in Duvernay

    May 7, 2025

    Accident with an Injured Person Trapped in a Partially Torn Truck

    May 6, 2025
    Facebook X (Twitter) Instagram
    • Contact us
    • Service to advertisers
    • Courrier Laval FR
    Le météo à Laval
    Friday, May 9
    Facebook X (Twitter) Instagram LinkedIn
    Courrier Laval newsCourrier Laval news
    • Home
    • News
      1. Education
      2. Environment
      3. Health
      4. Politics
      5. Transport
      6. View All

      5000 Meals for Moisson Laval from the École hôtelière et d’administration de Laval

      March 15, 2025

      Launch of a Toolkit to Prevent Sexual Violence in CEGEPs

      February 27, 2025

      Measles: 14 Exposure Sites in Laval, Including Carrefour Laval

      January 14, 2025

      Ranking of High Schools | Only Four Laval Schools in the Top 200

      November 20, 2024

      Weather Advisory: Freezing Rain Expected in Laval

      April 2, 2025

      First Alert Siren Tests Coming Soon in Laval

      March 11, 2025

      Climate Change: Laval Injects an Additional 100 Million Over 3 Years

      November 16, 2024

      A Park Stripped of 240 Cedars in Laval-des-Rapides

      October 27, 2024

      Recall of Potentially Contaminated Ham Sandwiches

      April 14, 2025

      Date Squares Recalled Due to Salmonella Risk

      February 22, 2025

      Measles: 14 Exposure Sites in Laval, Including Carrefour Laval

      January 14, 2025

      Recall of Organic Carrots Due to E. coli Contamination

      November 19, 2024

      Federal Election | Highest Voter Turnout Since 1993

      April 30, 2025

      Liberals Leading According to Qc125 Aggregator

      April 8, 2025

      Girard Budget: Nothing for the Region Says Action Laval

      March 29, 2025

      Censorship and Intimidation Denounced at the Municipal Council

      March 24, 2025

      Awareness Campaign on Sharing the Roads Across Quebec

      April 25, 2025

      9 Days of Upcoming Closures on Highway 640

      April 24, 2025

      Roadwork Scheduled During the Easter Long Weekend

      April 18, 2025

      Resumption of Work on the Reserved Lane on Highway A-15

      April 4, 2025

      Two New Sephora Stores in Laval

      May 8, 2025

      Two Arrested for December 2023 Murder in Duvernay

      May 7, 2025

      Accident with an Injured Person Trapped in a Partially Torn Truck

      May 6, 2025

      Fire Under Investigation Destroys Single-Family Home in Fabreville

      May 5, 2025
    • Economy
    • Culture
    • Sports

      Jacob Fowler Signs and Joins the Laval Rocket

      April 6, 2025

      Laval Senators M11 AA Team : A Dream Season

      May 5, 2023

      Place Bell Brings Many Smiles with NCAA Basketball Showdown

      December 8, 2022

      106 Medalists at the 64th Mérite sportif lavallois

      December 5, 2022

      Kim Clavel Sick: Unification Fight Postponed

      November 30, 2022
    • Contest
    Courrier Laval newsCourrier Laval news
    Accueil » 4 ways a new mom can take time for herself

    4 ways a new mom can take time for herself

    Courrier Laval NewsBy Courrier Laval NewsJune 10, 2023
    (Photo courtesy)
    Share
    Facebook Twitter LinkedIn

    Becoming a new parent is truly one of the greatest joys in life. It can also be exhausting and at times feel all-consuming.

    Here are a few ways you can take some time back for yourself while you adjust to life as a parent.

    Listen and learn

    Make feeding time multi-tasking time. Turn on your favourite podcast or an audiobook, or binge that series you’ve been hearing so much about. If the sound disturbs your baby, connect some headphones or turn on closed captioning and hit mute.

    Enlist the kids

    If you have older children, get them to help out with age-appropriate chores. Younger kids can be tasked with cleaning their room and tidying up common areas. Give older kids some tasks that teach independence and show your trust, such as snack prep or running the laundry or dishwasher.

    Up the comfort

    If you’re having a hard time relaxing, try a warm bath and soothing music, or give meditation a go. Comfy clothes like soft jogger pants or bike shorts, breezy zip-ups and cozy socks can help you chill out, and nursing clothes, like the Medela sleep bra, can help you nurse more comfortably with less fuss. Nursing with one of their silicone milk collectors also lets someone else feed the baby later while you get some rest or get out of the house.

    Pamper yourself

    Feeling good about yourself is a great way to boost your mood even when you’re feeling worn out. Getting outside to enjoy the sunshine can brighten your spirits and provide health benefits for both you and baby. For a real luxury, consider treating yourself to an in-home appointment with a personal grooming service such as a haircut or pedicure, or even an at-home massage.

    (Source : News Canada)

    Courrier Laval News health Info Laval Mom News Time
    Share. Facebook Twitter LinkedIn
    Courrier Laval News

    Related Posts

    Recall of Potentially Contaminated Ham Sandwiches

    April 14, 2025

    Date Squares Recalled Due to Salmonella Risk

    February 22, 2025

    Measles: 14 Exposure Sites in Laval, Including Carrefour Laval

    January 14, 2025
    Leave A Reply Cancel Reply

    Don't Miss

    Two New Sephora Stores in Laval

    News May 8, 2025

    This article written in french by Corinne Prince was automatically translated using AI In recent…

    Two Arrested for December 2023 Murder in Duvernay

    May 7, 2025

    Accident with an Injured Person Trapped in a Partially Torn Truck

    May 6, 2025

    Fire Under Investigation Destroys Single-Family Home in Fabreville

    May 5, 2025
    Stay In Touch
    • Facebook
    • Twitter
    • Instagram
    • LinkedIn
    Our Picks

    Two New Sephora Stores in Laval

    May 8, 2025

    Two Arrested for December 2023 Murder in Duvernay

    May 7, 2025

    Accident with an Injured Person Trapped in a Partially Torn Truck

    May 6, 2025

    Fire Under Investigation Destroys Single-Family Home in Fabreville

    May 5, 2025

    Subscribe to Updates

    Get the latest creative news from SmartMag about art & design.

    About Us
    About Us

    Reach all Laval citizens through our unique distribution network made up of printed publications, websites, blogs, and through a significant presence in the community and on social networks.

    Funded by the Governement of Canada

    Facebook X (Twitter) Instagram LinkedIn
    Our Picks

    Two New Sephora Stores in Laval

    May 8, 2025

    Two Arrested for December 2023 Murder in Duvernay

    May 7, 2025

    Accident with an Injured Person Trapped in a Partially Torn Truck

    May 6, 2025

    Receive our newsletter

    Receive information about news, events and contests

    © 2025 All rights reserved - Conception 2M MEDIA
    • Contact us
    • Privacy Policy
    • Service to advertisers
    • Who we are

    Type above and press Enter to search. Press Esc to cancel.